The fast diet cookbook contains over 100 delicious recipes for the 52 diet are you fed up with constantly trying to lose weight a nd sick to death of being on a diet all the time have you tried all of the latest fads and they just didnt work read more. The 5 has 52 ratings and 2 reviews trudy said some good fast day recipe ideas to support the book by michael mosley nicely sorted into calorie groups . All the recipes are quick and easy to make and taste delicious so fasting need not be a chore includes 100 calorie counted recipes 1 month meal planner calorie counter 50 ideas for 100 calorie snacks 50 ideas for 50 calorie snacks 50 ideas for guilt free snacks plus tips and techniques on mastering portion control good nutrition and . The 52 cookbook 100 recipes for fasting be the first to write a review by angela dowden paperback published 13th february 2018 in stock ships from australia today or next business day rrp 1699 1450 15 off buy now add to wishlist add to wishlist if ordered within. The 52 fasting cookbook delicious recipes for 100 200 and 300 calorie meals angela dowden fantastic illustrated recipes for fasting days 100 delicious meal ideas to keep you satisfied and motivated fantastic illustrated recipes for fasting days 100 delicious meal ideas to keep you satisfied and motivated this is your guide
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