Job loss and unemployment stress coping with the stress of losing a job losing a job is one of lifes most stressful experiences its normal to feel angry hurt or depressed grieve at all that youve lost or feel anxious about what the future holds. How to cope with unemployment three methods saving your money managing the emotional impacts searching for another job community qa unemployment can be a stressful time without a regular source of income or a way to spend your time you may start to feel anxious and adrift. Dealing with unemployment like a man unemployment for anyone is tough being an unemployed man is even tougher studies have shown that men who are unemployed are more depressed and more prone to substance abuse than women who are similarly out of work studies have also shown that men who are unemployed and in a relationship are more likely . If you just became unemployed you are probably dealing with a lot of different feelings right now the most prominent one is probably fear here are the first steps to take to deal with your situation realize you are in a very stressful situation and being upset or even angry is normal. Coping with unemployment resource guide compiled by united way and 2 1 1 this guide lists resources for employment family finance medical care and more for people who are unemployed in tarrant and surrounding counties
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